Welcome to Help for New Moms!

Hi, I’m Kate Duren, a coach for new moms. I’ve been helping women dive head first into motherhood since 1991, and I’ve been coordinating a new moms support group for the last 15 years.

I have three children, one of them with special needs, and I’ve been through it all—anxiety (mine and theirs), sleep deprivation, eating issues, and everything else that new mothers face.

Most importantly, I’m here to help you. What can I do for you today?